Still Strong: A Guided Journal for Women
Feeling Lost After Divorce? You’re Not Alone—And You’re Not Stuck.
Download a free section of the "Still Strong: A Guided Journal for Women" and take the first step toward clarity, courage, and a life that’s truly yours.
Yes, I Want the Free Journal Sample!What You’ll Receive:
This free downloadable journal excerpt includes:
- Reflective prompts to help you reconnect with who you are now
- A preview of the STRENGTH framework that’s guiding women forward
- A calming space for your thoughts, your feelings, and your healing
- Encouragement you didn’t know you needed—but will be so glad you found

💭 Sound Familiar?
- You feel overwhelmed or unsure where to even begin
- You're tired of the sadness, but don’t know how to move forward
- You second-guess your decisions and wonder if it’s too late
- You crave peace, clarity, and a fresh sense of purpose
✨ This Journal Will Help You?
✅ Recenter and reclaim your identity
✅ Reflect gently, without judgment
✅ Set meaningful boundaries
✅ Practice gratitude, forgiveness, and self-compassion
✅ Step into your future with strength and hope
Meet Pat Fenner
Pat is the author of Rebuilding Your Life After a Gray Divorce, a coach, speaker, and advocate for women 50+ navigating life after loss. Her mission is to help women find their footing, build resilience, and move forward with peace and purpose. Having walked this very road, Pat brings warmth, wisdom, and encouragement to every step of the journey.

Ready to get started?
Enter your name and email below to download your free journal sample—a gentle companion to help you process, reflect, and begin again with grace.
“I created this journal because I know how lonely, confusing, and exhausting life after a gray divorce can be. I also know that healing is possible—and a brighter, more joyful future is within reach. This is your first step. I’m walking with you.”
— Pat Fenner

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